We had some good learning opportunities this week. We feel that we have grown tougher because we can now identify where we go wrong and do something about it. In the past, we were delusional and thought our actions were aligned with fat loss. Not so much! Watch our video blog to see what we learned and how we are going to use it in the coming weeks and months. Thank you for watching. We look forward to your comments!
Video Blog – 09-03-2013